Tremors are common among many people across the world. Generally people above the age of 40 are often subjected to this tremor, but off late there have been various instances when young adults and children have also been found to be suffering from the difficulty of shaking hands and legs. Trembling of hands and legs makes a lot of tasks complex and the condition makes life complicated in many ways. Although researches have failed to expose the exact reasons that trigger tremors in a person’s body but it is believed that it is the abnormal communication between certain areas of the brain that causes Hand Tremors.
Hand tremor is diagnosed concerning patient’s symptoms. This condition remains throughout life and cannot be cured. Regarding treatment, drugs are prescribed only to reduce symptoms and curb the spread of the condition of other body parts. Hand Tremors Treatment Natural to improve the symptoms.
Drink Green or Chamomile Tea
Hand tremors can also occur because of anxiety. To keep things under control, it might help to drink green or chamomile tea on a regular basis to relax you. You can also crush some valerian root and soak the paste in warm water to make your own tea. On the other hand, applying tea tree, eucalyptus, lavender oils on your forehead could be another answer for how to stop shaky hands.
Limit Your Alcohol Intake
In the same way, too much alcohol content in your system will cause your hands to shake because of its effect on your anxiety. Keep your drinking to a smallest amount, or better yet, you might want to stop drinking alcohol altogether. If you suffer from an alcohol addiction, it would be best to ask for expert help in order to keep yourself under control.