Peripheral or diabetic neuropathy affects 60 to 70 percent of all diabetics with stabbing, burning pain in the hands, feet and particularly the toes. Additionally, various non-diabetics are affected with painful Neuropathy of no known cause. In the beginning experienced as numbness, and tingling of the affected parts, neuropathies often develop into feelings of having hot or icy needles stabbing sensitive flesh. Pharmaceutical medicines may or may not help manage pain, and often produce unwanted side effects. Fortunately, there is a more natural, multi-disciplinary approach to pain management using a variety of Treatment for Peripheral Neuropathy like home remedies, natural remedies, herbs, supplements and lifestyle adjustments.
Go for Healthy Fats
About 30 percent of your diet should be fat. Cook with fine oils and eat good fats. The best type of fats are monounsaturated fats found in avocados, almonds and pecans, or the polyunsaturated fats found in walnuts and sunflower oil, which can help to lower bad cholesterol. Avoid trans-fats altogether. Look for the term “hydrogenated” on labels of processed food packages and select something also.
Eat More Vegetables
Eat at least half your dinner plate of non-starchy vegetables such as leafy greens, cauliflower, broccoli, asparagus and carrots. They are low in carbohydrates and high in fiber and further nutrients. Reduce on starchy vegetables like corn and potatoes.
Foods that are rich in Vitamin B are known to be a highly useful home remedies for optic neuritis treatment. In some cases, foods rich in Vitamin B12 are found to reduce weakness and extreme pain within an hour. Foods like fish, mussels, cheese, yogurt, eggs, crab, milk, lobster, buttermilk and lean chicken, if taken in reasonable quantity, are helpful in treating neuritis. On the other hand, heart patients are advised to avoid these foods.
Carrot and Spinach Juice
Drinking half a liter of spinach and carrot juice is found to be the most important and effective treatment for optic neuritis.
By : Natural Herbs Clinic