There is no particular scleroderma diet because the disease varies so widely among individuals. Though, more general recommendations include eating a balanced, anti-inflammatory diet that also provides protein, energy, vitamins and minerals.
Individuals with scleroderma tend to do well eating everyday small meals and choosing fresh, whole, minimally processed foods that are easy to swallow. Preservatives, artificial ingredients and hydrogenated oils should be avoided. It’s also wise to reduce on sugars and drink fresh filtered water. Because scleroderma is an auto-immune disease in which the immune system attacks healthy tissue, it is recommended that patients avoid herbs like Echinacea that boost the immune system. Treatment of Scleroderma with diet and reduce the Symptoms,
Combating Symptoms with Food
Scleroderma affects thousands of people and the symptoms that accompany the disease can sometimes be exhausting. In addition to medications approved by your doctor, these recommendations could be a fine addition to your daily routine. Here are some scleroderma symptoms and food recommendations that could help manage them:
Decreased GI Mobility/Constipation: High fiber diets with 100% whole grains, fruits, and vegetables; daily probiotic and/or yogurt with active cultures.
Raynaud Phenomenon: Animal basis of protein with zinc and iron.
Tight skin: Foods rich in vitamin E such as nuts, seeds, canola, olive, peanut oil and wheat germ.
Inflammation: Fruits and vegetables can help to increase antioxidants; ground flaxseeds, eat fatty fish, walnuts for omega-3 fatty acids; eat vitamin E-rich foods such as nuts, seeds, extra-virgin olive oil; consider taking a 1000 IU Vitamin D3 tablet with your fattiest meal, which allows for better absorption.
Fatigue: In order to keep blood sugar regulated, and have continuous energy you should eat small meals during the day. If taking an iron pill, you can take with juice that contains vitamin C to permit for better absorption.